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Showing posts from March, 2023

When Should Emergency Contraception Be Used?

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Emergency contraception is an auxiliary birth control that can be used or undertaken up to days following contraceptive failure or unprotected sex. For example, you might have heard about the morning-after pill. It's one method of backup substitute if you don't want to risk being pregnant. According to the World Health Organization, emergency contraception has a success rate of 95% if taken within five days after intercourse so the user can avoid pregnancy. The Guttmacher Institute revealed that the UK has around 545,000 unwanted pregnancies annually, and around 35% of these cases result in abortion. So regardless of whether the procedure is legal, you can certainly avoid that kind of trauma to your body when you visit an emergency contraception service in London. When Do You Need Emergency Contraception? A girl of reproductive age may avail of emergency contraception services to escape pregnancy. The best part is that there is no known medical contraindication when

What Are Signs of Good Sexual Health?

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Sex is a fundamental aspect of being human. More than procreation, it's a way to express yourself, boost your well-being, and improve your health . Unfortunately, the topic remains taboo, which leaves most people frustrated. However, you can now access sexual health services to address your problems and revitalise your sex life. Sexual frustration affects millions of people. However, the stigma does not bring the conversation into the open. For instance, this dissatisfaction was magnified during the pandemic's height. Signs of Good Sexual Health So, what are the signs that you are enjoying good sexual health? 1.     You feel good about the experienc e — The euphoria is all-encompassing. For example, you are not anxious leading up to the act, enjoy the moment of intimacy, and don't feel guilt post-sex. 2.     You can comfortably talk about your sex life — Communication is essential to good sexual health. A sexual health clinic in Earlsfield will help open the li

Warning Signs That Your Back Pain May be Serious

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Back pain is a lingering issue that impacts the quality of life and leads to productivity loss. In addition, it is costing taxpayers money for hospitalisation and treatment . Based on the 2018 Medserena Upright Open MRI Centers survey, about 2.5 million people in the UK suffer from back pain daily. The same poll shows that 1 in 5 patients had to give up their jobs or cut their shift hours due to discomfort. As a result, the NHS is spending £1 billion annually on their treatment. But, of course, the NHS will not cover the back pain relief tablets, which means they are coming out of your pockets. Back Pain or Spinal Injury? However, you must distinguish between back pain and a spinal injury. Among the warning signs of spinal damage include the following: ●      Debilitating pressure on your head, neck, or back ●      Paralysis (temporary or otherwise) on your extremities ●      Bladder or bowel control loss ●      Tingling sensation on your fingers, feet, hands, and toes

Precautions to Take When Taking Throat Pain Medicine

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A sore throat can have several causes. But it's easy to determine if you have one since you will experience the typical symptoms. For instance, if you find it hard to swallow or if your throat is scratchy, then inflammation may be likely. You must take throat pain medicine immediately to prevent aggravating your condition. Possible Causes of Sore Throat: ●      Bacteria, especially the group A strep ●      Allergies ●      Viruses similar to those that trigger flue or colds ●      Smoking or passive smoke ●      Cough The symptoms include: ●      Lymph nodes on your neck ●      Swollen tonsils ●      Fever ●      Lethargy ●      Body aches ●      Rashes ●      Red spots on the soft and hard palate Children are particularly vulnerable since they will lose their appetite or sleep due to the pain. They will also be irritable and prone to vomiting. You must give them  throat pain medicine to alleviate their discomfort. What Happens if You Don't Take

How to Protect Yourself from COVID-19 During travelling?

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The U.K. was among the hardest hit by the COVID-19 pandemic, with over 24 million cases and nearly 220,000 deaths . However, while the lockdowns have ended, it does not necessarily mean the danger has passed. For example, several countries today still require a negative PCR test for travel, even if most countries mostly discarded the need for such a requirement as a precondition for entry. Fortunately, securing a PCR test for travel in Banstead is easy if you are from that area. The price is around £40. But it’s recommended that you contact a travel clinic like Pearl Chemist Group to know if you also need other vaccinations before making that trip overseas. Protecting Yourself While Travelling After getting your negative PCR test for travel in Earlsfield, you must take note of the following tips to protect yourself from COVID-19: ●      Research the country of destination to see the COVID numbers. But remember that the figures may be higher than advertised. ●      Avoid cr

How Often Should You Bathe Your Newborn Baby?

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Unnerving as it may be, first-time parents may think they are doing proper baby care when they give their newborn a bath every day. It seems harmless enough. After all, most people are taught that taking daily showers is part of good hygiene. But regardless of how safe the baby care products you purchased are, physicians do not recommend bathing your newborn daily. What Happens When You Bathe Your Newborn Every Day? Your newborn should not take their first bath at least after the first 24 hours from birth. Your baby is delicate, and exposure to too much water sucks moisture away from its skin. It might seem paradoxical that water will cause their skin to dry, but that's precisely what happens if you bathe your newborn daily. So it does not matter if you buy the best baby care products advertised online as safe for baby skin. As a result, your newborn is prone to skin conditions like eczema, which can be itchy and uncomfortable for your baby. Then, you have an uncomfortabl

How Often Should I Get a Comprehensive Health Check?

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A comprehensive health check is an extensive procedure that helps determine a person’s overall condition. The aim is to intercept diseases while it’s still early so that interventions can immediately be adopted. But unfortunately, most people often ignore the routine process until it’s too late. The Office of National Statistics revealed that nearly 3 in 10 deaths in Great Britain are avoidable through primary care intervention. Regular screening will yield several benefits for the patient, including the following: ●      Detect diseases sooner than later. The earlier the physician diagnoses your condition, the higher the treatment success rate. ●      You can minimise the risks of complications, common for diseases like diabetes or high blood pressure. ●      You can monitor your health better, avoiding the food that’s bad for you or tailoring an exercise regimen to improve your condition. ●      You avoid the expensive medical costs later once you pass the tipping point

How Much Physical Activity is Necessary for Weight Loss?

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Weight loss is such a big industry that now and then, the market tilts toward the latest fad. So, you have keto, Atkins diet, intermittent fasting, OMAD or one meal a day, Paleo, Carnivore diet, and others. However, before embarking on your latest journey, you must first avail yourself of a weight management service. For instance, a legitimate and experienced clinic offering weight loss management in Banstead   can help you shed off the excess fat safely and slowly. The obesity and overweight rates in the UK are concerning. According to the Health Survey for England published in 2022 , about a quarter of England adults are obese. Meanwhile, over a third are overweight or those with a body mass index of 25 and 30. The same study states that men are more prone to become overweight or obese than women. However, the prevalence rate discrepancy is not that vast (68.6% for men and 59% for women, respectively. How Much Physical Activity Do I Need to Lose Weight? The National Health

What is A Good Daily Skin Routine?

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You are already busy enough with your day that adding more to your schedule will only overwhelm you. You don’t have time to apply too many skin care products as you prepare for work or get your kids ready for school in the morning. You would already be too tired by bedtime to think about your beauty regimen. So, you must reduce routine into the “core four.” If you have to buy skin care products, you should start with an exfoliant, cleanser, sun cream, and moisturiser. Exfoliant You can find plenty of exfoliants when you buy skin care products online. Exfoliating your skin is super important since it will eliminate dead skin cells. As a result, you bring those new skin cells to the surface. If you have the budget for it, experts recommend that you visit professionals for chemical exfoliation at least two times a week. However, you can also do this manually in the comforts of your home. Finally, it’s safe to exfoliate daily using skin care products you buy online or at your loc

How Can Smoking Be Harmful to Others?

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Lighting a cigarette is not about your right to smoke alone. You are risking your loved ones and even strangers with your dangerous habits. But you can get help from stop smoking services in Wimbledon and across South London. You will undergo a program allowing you to lick your addiction slowly, safely, and sustainably. Here are ways in which smoking is harmful to others: You can’t see the danger until it hits you About 80% of the smoke is imperceptible to the naked eye, which means nobody can see the danger lurking. So, even if you are a long-time smoker, you could not possibly know how much smoke you are blowing out onto the air in your house, office, or other enclosed spaces.   Here are some effects of passive smoking: ●      Headaches ●      Coughing ●      Sore throat ●      Eye and nasal irritation ●      Stroke ●      Lung cancer ●      Chronic obstructive pulmonary disease If you are not aware, England has an existing smoking ban after passing the 2006

How can a travel clinic help prevent travel illnesses?

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Traveller’s diarrheoa is the most common affliction that affects UK residents visiting other countries. Most studies agree that around 20% of tourists worldwide suffer from this condition because they are not used to the local food or water. But you can easily prevent it with a quick visit to a London travel clinic before your flight. For instance, the travel clinic London can prescribe Bismuth subsalicylate or other related medication. But, of course, it’s not foolproof since taking Pepto-Bismol can give you a protection rate of about 65%. But the travel clinic in Tolworth, for example, can prepare a checklist or give you sound advice to ensure you maximise your vacation time abroad. Here are some ways travel clinic services will help prevent travel-related illnesses: 1.     Adequate travel vaccinations . Each country you visit presents unique health issues that are too risky to ignore. For example, tropical countries typically have typhoid fever, hepatitis, malaria, choler

Can Diet and Stress Worsen Your Acne?

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Multiple factors will cause acne, such as too much oil, clogged pores, bacteria, hormonal changes, menstrual cycle, makeup, eating habits, and stress. Fortunately, getting acne spot treatment today is easier today without necessarily blowing your budget. Genetic factors may also play a significant part in someone developing acne. You can buy products for acne spot treatment in London to minimise production and prevent complications. How Diet Affects Acne If you already have oily skin, you are a candidate for acne, especially if you don’t watch what you eat. As a rule of thumb, the healthier you eat, the better it is for your face. Food like white bread, sugar, pasta, or white rice will cause your IGF-1 to rise. This insulin-like hormone will trigger an overproduction of sebum on your face. But if you have a flare-up, you can buy La Roche-Posay Effaclar Mat+ 40ML , which reduces oil and refines your pores. You should also avoid food that contains high counts of high-glycemic