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The advantages of packing up smoking has led to some amazing benefits, which can be felt in just a few days. Although the results may differ from one person to another, here is my experience on how my life changed (for the better) after I quit smoking for a month. 1.       Impatience Is Not Your Friend If you are expecting a magical transformation, you are not going to get one. Impatience is your enemy when it comes to packing up smoking. Letting go of a habit that has carried for most of your adult life is not going to just disappear in a month. Be patient and think of smoking cessation as a process and not just an event. 2.       Quit Junkie Thinking It’s natural to think about cigarettes all the time when you stop smoking, as it is a withdrawal symptom from nicotine. Don’t beat yourself up. Don’t panic and take it one day at a time. 3.       Stop Being Negative According to experts at Pearl Chemist...

“Smoking causes cancer”, we see these quotes very often, almost in every place, we celebrate no smoking day, we see hoarding, campaigns and so on. Why do you think people keep on spreading continuous awareness of smoking? Because the seriousness of the disease will drive a person to death , not only directly, people even get affected by this due to passive smoking. Numerous people around the world suffer from cancer and other deadly disease caused by smoking. Knowing everything, why people still find it hard to quit smoking ? Tobacco consumers around the globe are increasing every single day. It is because they have got into a phase of addiction and finding it very hard to come back. Unlike cancer, tobacco consumption has more effects on the human body like Tooth Discoloration : Smoking stains teeth because of the nicotine and tar in tobacco. It can make your teeth yellow in a brief timeframe and overwhelming smokers regularly whine that their teeth are practically earthy colour...