What are the Causes of a Headache?

We encounter headaches every day. Sadly, it can affect our daily routines and it needs to be addressed correctly. Headaches range from mild to severe cases and are caused by various factors. Let us help you understand the causes of a headache to be able to manage, relieve pain and prevent the occurrences. What Causes Headache? According to the NHS, most headaches usually last 30 minutes to several hours and go away independently. The most common reasons are: ● Cold, flu, or allergies- this is due to inflamed sinus. ● Hormonal changes- women usually encounter this, especially during menstruation, menopausal, or pregnancy stage. ● A cluster of headaches is like an intense burning or piercing pain around one eye. ● Migraine headaches- occur when there are changes in the blood vessels and the...