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Showing posts with the label Health checkup

Simple Health Checks You Can Do at Home

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  Many people have a weird fear or aversion to hospitals and doctors, due to which they do everything in their power to avoid preventive medical examinations. A health check Morden has to offer can take time and a trip the doctor’s office. However, if you want to avoid that, you can perform self-health check-ups at home in just a few minutes. Keep Count of Your Moles One of the most preliminary health checks at home is counting moles on your arms. People with more than a 100 moles are at a greater risk of developing melanoma later in life. During the test, include moles that are at least 2mm diameter in size. A score of 11 or higher means that you are at an increased risk of melanoma. Keep Track of Aches There is a simple self check up for aches and pains – put a hot water bottle on the area. If the pain subsides, it’s just muscle tension rather than a serious injury or another underlying issue like a pinched nerve. Take a Stair Test This test is usually performed to a...

How Do I Get A Health Checkup In Morden?

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Staying fit is necessary to enjoy a healthy life. Everyone makes it a point that they stay fit and remain away from diseases and disorders. There are various measures taken for the same like exercise, balanced diet and proper sleep. But, there is one more factor which should be taken by more and more people which is Health checkup . Health checkups are crucial indicators of how healthy you are. In Morden, one can take up Health check Morden . How Can You Get A Health Checkup In Modern? Morden is a beautiful city in south London with great lifestyle amenities. The city offers many healthcare centers for its residents.   You can easily opt for a full-body Health checkup in Morden. In this, you will be provided several different available tests. These help the doctors diagnose disease better and treat it faster. You can book an appointment at the nearest clinic or visit any health camp. It is rightly said 'Prevention is better than cure'. One must have the habit...