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Showing posts with the label stop smoking

10 Things I Learned After Giving Up Smoking for a Month

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The advantages of packing up smoking has led to some amazing benefits, which can be felt in just a few days. Although the results may differ from one person to another, here is my experience on how my life changed (for the better) after I quit smoking for a month. 1.       Impatience Is Not Your Friend If you are expecting a magical transformation, you are not going to get one. Impatience is your enemy when it comes to packing up smoking. Letting go of a habit that has carried for most of your adult life is not going to just disappear in a month. Be patient and think of smoking cessation as a process and not just an event. 2.       Quit Junkie Thinking It’s natural to think about cigarettes all the time when you stop smoking, as it is a withdrawal symptom from nicotine. Don’t beat yourself up. Don’t panic and take it one day at a time. 3.       Stop Being Negative According to experts at Pearl Chemist...

Say no smoking and yes to life

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“Smoking causes cancer”, we see these quotes very often, almost in every place, we celebrate no smoking day, we see hoarding, campaigns and so on. Why do you think people keep on spreading continuous awareness of smoking? Because the seriousness of the disease will drive a person to death , not only directly, people even get affected by this due to passive smoking. Numerous people around the world suffer from cancer and other deadly disease caused by smoking. Knowing everything, why people still find it hard to quit smoking ? Tobacco consumers around the globe are increasing every single day. It is because they have got into a phase of addiction and finding it very hard to come back. Unlike cancer, tobacco consumption has more effects on the human body like Tooth Discoloration : Smoking stains teeth because of the nicotine and tar in tobacco. It can make your teeth yellow in a brief timeframe and overwhelming smokers regularly whine that their teeth are practically earthy colour...

What Happens To Your Body After You Stop Smoking?

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All of us are well aware of the fact that smoking is hazardous to health. There is no way it can do any good to our body. It has dangerous substances like tobacco and carbon monoxide. When these substances enter your body, they start harming it right away. When one excessively smokes, their lungs are deprived of oxygen. We all know the importance of oxygen in our bodies. It is a substance which is responsible for life at large. Smoking creates oxygen deficiency. This leads to countless other problems. Hence, one must undertake Stop Smoking Services Mitcham to get rid of this addiction to smoking. Effects of Quitting Smoking The decision to stop smoking is one of the best decisions a smoker can ever take. This step is sure to reduce his health risks and bless him with abundant health. It may happen that as soon as one quits smoking, he may face withdrawal symptoms. But, they are short-lived. They depend on your levels of conscience and self-control. Concentrate on the stop ...