Precautions to Take While Travelling

 

Precautions to Take While Travelling

Whatever reason you are travelling for, you should always be prepared for your health and the health of the ones travelling with you. If you are someone who gets motion sickness very easily, then you need to take certain precautions.

There is a 50% chance of getting sick if you are travelling overseas. The sickness varies from a minor cold to severe bacterial disease. But by taking specific measures, you can easily protect yourself from getting sick.

Before travelling, visit Travel Clinic Tooting, as they can provide you with all the information and immunisation services you need before travelling.

Necessary Precautions To Take
If you want to enjoy your trip, you need to take the necessary precautions to avoid risking your health.

Eat And Drink Safely
Most of the travel-related diseases are due to poor quality of food or drink. These can make you catch bacterial infections that cause diarrhoea, nausea, vomiting, and stomach pains. To prevent this, eat wisely, choose safer food and drinks. Eat food that is hot and fully cooked. Drink bottled water and other sealed beverages. Only eat vegetables and fruits after washing them.

Prevent Bug Bites
Bug, including mosquitoes, ticks, and flies, transmit the most serious diseases like malaria, yellow fever, dengue, and Zika. While vaccines are available and certain medicines are available to protect you against these diseases, it is best to avoid getting bug bites.

To prevent these, wear mosquito repellent all the time. Try to avoid going out at the time of dusk and dawn. Fully cover yourself while going out.

Avoid Animal Encounter
Many animals, even the harmless ones, can spread disease or may be dangerous. Avoid petting or feeding the animals while you are travelling. Many animals could be carrying diseases like rabies or anthrax. Moreover, animal bites can cause bacterial infections that can be life-threatening. Always carry a first aid kit with you so you can immediately treat an animal bite.

Key Takeaway
If you plan to travel outside of the UK, you should visit the Travel clinic Kingston upon Thames or Travel Clinic Banstead to get the necessary vaccine shots. Travelling without immunisation will not only put you at risk, but the people you encounter will be at risk too.

Make sure you visit the clinic at least six weeks before your travelling plans, as some vaccines require more than one injection.